This group uses Tai Chi as one of its techniques for improving and maintaining our fitness and wellbeing. We start off with gentle warm up exercises to keep the whole body supple and then go on to do Tai chi. We are a very friendly group, so please just come along to the village hall and try us out no need to book. (For those interested in focusing on Tai Chi itself see our group for beginners & inprovers "Tai Chi Beginners/Improvers" which meets on Thursdays.

Group Leader: Ann Round (get in touch electronically via our Contact page).